Science based education to equip & empower you on your journey.

My sincerest desire is to bless you with the knowledge I have gained through combining my education in modern medicine and holistic health. I want to help you gain confidence through understanding more about your body and what it is trying to tell you, as well as give you the tools and tips I have learned along the way. I’ve compiled my knowledge into everything from online recorded classes (webinars) to ebooks, to even hard copy physical books and more!

I believe there is something for everyone and I hope you walk away feeling more confident, empowered, and excited.

Physical Products

Ebooks & Guides

Courses

Webinars

What others are saying:

“Thank you for giving me the confidence to use essential oils safely. I was always a little nervous but following your dilution charts and listening to your guidance has helped greatly!”

- Sara

“I have always felt so helpless in my health journey. You have opened my eyes and taught me so much about self care and the science of stress that I now feel more equip each day to take better care of myself in my choices. Oils are obviously a huge part in that but I also learned from you the importance of self care through hydration, sleep, and getting fresh air can work wonders for me. It sounds so simple saying it out-loud. I’m so glad you share the science behind everything you share.”

- Tabitha

“I am so grateful for your Intro to essential oils class today. Although I’m not completely new to oils, I still learned a ton! I especially loved your guide with how to use oils for what purpose. Thank you for taking the time to teach. You are so fun to listen to and so relatable. I love learning from you!”

- Tina